Displaying items by tag: HealthBriefs

Unsung Heros, Image: Ruslan Huzau/ShutterStock.comHerbs and Spices Promote Gut Health 
- A 2022 research study published in The Journal of Nutrition suggests that herbs and spices may be unsung heroes in the quest for gut health. The three-period, randomized, controlled-feeding study involved...

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 Daily Intense  Activity Prolongs Life, Image: Fran.Vila/ShutterStock.com VILPA may be a suitable for people not able or willing to exercise on a regular basis 
- A new study in the journal Nature Medicine suggests that short bursts of intense movement are associated with a lower risk of premature death. The UK researchers analyzed data from about 25,000 non-exercisers with...

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Functional Laser Therapy, Image: Safe, Effective Healing for Golfers and Other Athletes
- We see it often. A golfer who develops Medial Epicondylitis (Golfer's Elbow) or other injuries to the shoulder, knee, shin, leg, ankle and back. It's the same injury hundreds of golfers get and don't even realize until...

Women and  Exercise, Image: Turning Thoughts into Action 
- May is Woman’s Health and Wellness month and while spring is often the season that sparks the motivation we need to reengage in...

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The Key to Aging Gracefully, Image: contrastwerkstatt/AdobeStock.comBio-Identical Hormones for Women 
- Many women find themselves on the threshold of menopause without ever having given the use of bio-identical hormones much thought. Other women are under the impression that hormones are used briefly for...

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Reversing Type 2 Diabetes With Diet, Image: - A Type 2 diabetes (T2D) diagnosis is often regarded as a lifelong sentence and typically treated as such, requiring an increasing number of drugs. However, sustained...

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De-Stress With Sauerkraut, Image: Food Impressions/ShutterStock.com A new study published in Molecular Psychiatry has shown that eating more fermented foods and fiber daily for just four weeks significantly...

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Exercise for the Brain, Image: Ljupco Smokovski/ShutterStock.com Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive...

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Holistic Root Canals: A New Era, Image: Blending Biotechnology and Biocompatibility by Louis M. Shoha, DDS, MS 
- According to the American Association of Endodontists website, more than 22 million root canal procedures are performed every year by dentists possessing a wide range of...

Kids Are Not Getting Enough Sleep, Image: kaliantye/AdobeStock.comMemory, Intelligence and Well-being Mabe be Affected 
- The American Academy of Pediatrics has long recommended that children between the ages of 6 and 12 years obtain...

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