Displaying items by tag: Healing Ways

Springtime brings a desire to clean up our diets and refresh our plates. Here are five worthy strategies for upgrading nutrition and greeting the season with a renewed...

Sometime between the salad and the main course at her grandson’s bar mitzvah, Joyce Lenard, then 69, felt a crushing pressure deep within her chest. A tireless go-getter who had worked in...

Good detectives trained in the art of investigation know not only how to look for, collect and interpret evidence, but also how to use the tools that can help them...

With the merry-making furor of the holidays behind us, it’s that time of year when our bodies are crying out for some detox and rejuvenation. Aside from getting back to the basics—a healthy diet and daily exercise—we can...

With the diagnosis of autism spectrum disorder (ASD) on the rise—now affecting one in every 59 school-age children, according to estimates from the U.S. Centers for Disease Control and Prevention (CDC) —identifying...

The holidays can emulate a rock star’s life: a wearying travel schedule and social calendar, overindulging in rich food and drink, restless nights in unfamiliar beds. Fortunately, celebrity tips and tricks can...

Like many other health conditions, challenges to our immune systems are on the rise. The U.S. Centers for Disease Control and Prevention (CDC) estimates that 26.5 million adults and kids have asthma, 50 million have allergies and up to 20 percent get...

Americans trust bottled more than tap water, but that confidence might work better if reversed. The Environmental Working Group (EWG) notes that the U.S. Environmental Protection Agency (EPA) monitors tap water for...

Modern chiropractors are often seen primarily as pain specialists, yet their care can encompass much more. While the common focus is better health through spinal manipulation, the origins of chiropractic are manifold. Typical approaches for...