Displaying items by tag: Healing Ways

The Happy Thyroid The Happy Thyroid
Seven Ways to Keep It Humming

Much of our day-to-day well-being—how energetic we feel, how clear our thinking is and how our body processes food—is governed by the activity of the butterfly-shaped, thumb-sized thyroid gland at the base of the throat. When it’s working as it should, life is good. However, about one in...

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Mouth Matters Mouth Matters
A Holistic Approach to Oral Health

"The mouth is the doorway to the body,” so the saying goes, and today we know just how true that is. Years ago, the biannual trip to the dentist was typically a simple “drill-and-fill” operation, with other health concerns not given a second glance. Now, emerging research shows that when we...

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Getting a Grip on Pain

Most of us take our hands for granted until buttoning a shirt or opening a jar becomes a daunting task. Getting a grip on that pain and loss of function with holistic solutions can be a...

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Full-Spectrum Bone Health

Our bones are the foundation that supports our bodies and the quality of our lives. Unlike the brick and mortar and bedrock of a building, the human skeletal system is living tissue that breaks down and rebuilds; this constant remodeling demands...

How to Put Insomnia to Rest

Tossing and turning most of the night while obsessing about the need for sleep is a torture we all go through every now and then, but for the 40 percent of Americans dealing with current or chronic insomnia, it can be a regular...

Spinal Solutions Spinal Solutions
Chiropractic Care Yields Unexpected Results

Chiropractors are often perceived as back pain specialists, but optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system. This means practitioners can...

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Age-Defying Bodywork Age-Defying Bodywork
How to Turn Back the Clock

It has been said that stress kills, and it often can be a slow and premature process, leading to common but avoidable symptoms of decline: impaired memory, loss of mobility, fatigue and decreased libido. Good nutrition, getting enough sleep and...

Natural Help for Varicose Veins

The season for wearing shorts and swimsuits may be coming to an end, but the unsightly—and often painful—puffy, blue streaks caused by varicose veins will likely remain...

Healing From Genetically Altered Foods Healing From Genetically Altered Foods
Another Reason to Go Organic

Twenty-five years ago, the first genetically modified (GM) crop came to market in the form of a tomato engineered for a longer shelf life. Today, as much as...

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Toning the Vagus Nerve Toning the Vagus Nerve
Relief for Pain, Anxiety and Inflammation

Research is helping doctors connect the dots between seemingly unrelated conditions like irritable bowel syndrome, rheumatoid arthritis, post-traumatic stress disorder (PTSD), chronic fatigue syndrome and fibromyalgia, revealing a common denominator: the multitasking vagus nerve, the longest in the...

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