Displaying items by tag: Healing Ways

That Natural Glow, Image: denis_vermenko/AdobeStock.comThat Natural Glow  
Radiant Skin with Fewer Health Risks  

For basic hygiene and improved appearance, we wash, slather, hydrate, scrub and cover up, often forgetting that our skin is our largest organ and much of what we expose it to can be absorbed and accumulated in the body over time. If we are using products with...

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Trauma Treatment Options, prostock-studio/AdobeStock.comTrauma Treatment Options

Dozens of approaches are available for treating trauma, and experienced therapists often mix and match cognitive and experiential modalities to meet a patient’s needs...

Healing Trauma, Image: motortion/AdobeStock.comHealing Trauma  
Emerging Therapies Offer Fresh Hope  

Refugee children with tear-stained faces, the frail elderly being wheeled away from floods or fires, the sobbing families of gunshot victims—the faces of trauma are seen in every heartbreaking newscast. And the faces are even closer to us than that, walking down the street: a woman that recoils from touch, a child that has withdrawn into himself, a man with incoherent...

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The Healing of the Modern Man, Image: Merpics/AdobeStock.comThe Healing of the Modern Man  
Men Redefine Their Emotional Power   

For generations immemorial, men have been builders of culture, solid providers and inspired adventurers, but gender roles and sometimes-conflicting cultural expectations have taken a heavy toll on both the individual and community. The pervasive “tough guy” paradigm has denied half the human race its...

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Fending Off Fibroids, Image: freely/AdobeStock.comFending Off Fibroids  
Natural Approaches Offer Relief  

Optimal reproductive health is key to our vitality, which is why living with uterine fibroids can be debilitating. Studies indicate that as many as 80 percent of American women develop these non-cancerous growths during their childbearing years. Oftentimes, the condition is...

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Buzz-Free Drinking, Image: photo courtesy of Kerry Benson and Diana LicalziBuzz-Free Drinking  
The Healthy Rise of Non-Alcoholic Beverages  

As a former bartender, Katie Cheney enjoys mixing drinks for friends, and one night recently, in her San Francisco apartment, she tried out something new: an alcohol-free “Noquila Sunrise” made with a distilled,...

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Burnout Recovery , Image: fizkes/AdobeStock.comBurnout Recovery   
Ways to Reset and Find Balance   

“I’ll sleep when I die,” Kristina Shea used to joke about her three hours of nightly shut-eye. In retrospect, she says ruefully, “It almost became a reality.” Her hectic life as a...

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The Heart-Mind Connection, Image: wayhome studio/AdobeStock.comThe Heart-Mind Connection  
How Thoughts and Emotions Affect Our Heart Health  

“Does your wife show you her love?” In a study of 10,000 married men, this question turned out to be revelatory. Among men with high levels of anxiety, a whopping 93 percent that answered “No” developed angina-related chest pains within five years—nearly twice the rate of those answering “Yes”...

High Times for the Cannabis Industry, Image: foxyliam/AdobeStock.comHigh Times for the Cannabis Industry  
Emerging Trends with a COVID-19 Caveat  

It’s fair to say that the cannabis industry has arrived. Recreational marijuana has now been approved in 17 states, and 37 have allowed marijuana for medical purposes. “We have CBD!” proclaim store signs selling the buzz-free cannabidiol. In 2020, more than 240,000 people...

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Unleash Your True Potential, Image: alfa27/AdobeStock.comUnleash Your True Potential  
Working with a Life Coach Can Help   

Hiring a life coach can be an empowering decision for people that want to understand themselves better and lead fulfilled lives. Coaches may specialize in distinct topics like business, parenting or weight loss, but...

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