August 2022
Featured articles in this issue
Soothing Scents
Soothing Scents Top Eight Essential Oils for Anxiety Relief Essential oils are highly concentrated...
Sustainable Shellfish
Sustainable Shellfish Superfood of the Sea The perfect food may not be underfoot, but rather,...
Cool Treats for Hot Days
Cool Treats for Hot Days DIY Recipes Even Kids Can Make Many of us have fond childhood memories of...
Planet-Friendly Picnicking
Planet-Friendly Picnicking Strategies for a Plastic-Free Outing Summer is the ideal time to break...
Take a Silent Hike
Take a Silent Hike Tips for Walking Mindfully in Nature Silent hikes offer an opportunity to be...
Change Your Words Change Your Life
Change Your Words Change Your Life The words we speak are never neutral, because language doesn’t...
The Greening of Packaging
The Greening of Packaging Cleaning and Personal Care Products Go Eco Health-conscious consumers...
Mindful Kudos
Mindful Kudos Best Ways to Praise Kids and Boost SELF-confidence Giving ample kudos to our kids is...
Preventing Dog Dementia
Preventing Dog Dementia Five Strategies to Preserve Cognitive Health Among the many traits that...
Mark Mincolla on the the Healing Power of Our Superconsciousness
Mark Mincolla on the Healing Power of Our Superconsciousness For 40 years, nutritional therapist...
NEWS you can USE
The latest local news to help you live a healthy and sustainable lifestyle
Whole Food Plant-Based Recipes
Plant-Based Chef to Demonstrate Cooking in Online Presentation On Thursday, August 4, Chef Natalie Brodsky of Gray Table Cuisine will demonstrate how to make an easy whole food plant-base...
Support Healthy Digestion
Clarkston Practitioner Offering New Organic Medical Grade Probiotic Laura Kovalcik, DO, of The Downing Clinic in Clarkston is now offering a new medical grade probiotic, Doctor’s Biome. T...
Displaying Transformed Neighborhoods
Edible Flint's Garden Tour Showcases Flint’s Urban Farms and Gardens After a two-year hiatus, the Edible Flint Food Garden Tour is back and will take place Wednesday, August 3, from 4 to ...
Find Your Inner Potential
Chesterfield Yoga Teacher Training Begins in October Whether you are an aspiring yoga teacher or a practitioner who wants to know more about the yoga tradition, Santosha Yoga’s 200 Hour T...
Convenient Relief from Aches and Pains
The Joint Chiropractic Opens Second Clinic in Troy Dr. Jeff Rosenberg, chiropractor and Detroit native, recently opened a new location of The Joint in Troy, adding to the...
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See What’s New at Oasis
Waterford Health Foods Store Gains New Owners and Reopens Smoothie Bar On June 13, ownership of Oasis Health Foods & More in Waterford changed to two female owners, Terry Hodskins and...
Bridging Science, the Arts and Spirit
The Energy Medicine Research Institute Raises Money for Scholarship Fund The third annual Energy Medicine Research Institute’s Franklin Dinner fundraising event will be held Thursday, Sep...
Happy Trails
Metroparks Unveils Redeveloped Shelden Trails The Huron-Clinton Metroparks completed a multi-year project on a mountain biking/hiking trail system within Stony Creek Metropark using partn...
Health Briefs
Short articles with focused tips for your health and wellness!
Eat Grains to Reduce Inflammation and Liver Disease Risk
- Although most Americans eat only one-third of the recommended amount, nutrient-rich, whole grains already have been shown to pl...
Practice Sitting Tai Chi to Recover from a Stroke
- Tai chi, an ancient Chinese martial art, typically involves moving the arms and feet in intricate, slow patterns, but a new stu...
Consider Herbs from Traditional Asian Medicine for Diabetes
- Diabetes is rampant in the world today, particularly in low- and middle-income countries, but it was also a health condition ma...
Pump Iron to Boost Sleep
- For the one in three Americans that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce...
Natural Directory
A community resource guide of local practitioners and businesses
Board certified in Functional/Regenerative Medicine with over 30 years' experience.
Bloomfield Hills, Oakland
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Providing acupuncture and herbal medicine to optimize your health and wellness.
Grand Blanc, Genesee
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Santosha (Sanskrit): Contentment, peace, gratitude
Chesterfield, Macomb
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The Body Principle Integrated Health System: Mental • Nutritional • Physical
Troy, Oakland
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