Featured articles in this issue
NEWS you can USE
The latest local news to help you live a healthy and sustainable lifestyle

Whole Food Plant-Based Recipes

Support Healthy Digestion

Displaying Transformed Neighborhoods

Find Your Inner Potential

Convenient Relief from Aches and Pains

See What’s New at Oasis

Bridging Science, the Arts and Spirit

Happy Trails
Health Briefs
Short articles with focused tips for your health and wellness!

Eat Grains to Reduce Inflammation and Liver Disease Risk

Practice Sitting Tai Chi to Recover from a Stroke

Consider Herbs from Traditional Asian Medicine for Diabetes

Pump Iron to Boost Sleep
Natural Directory
A community resource guide of local practitioners and businesses
Board certified in Functional/Regenerative Medicine with over 30 years' experience.
Providing acupuncture and herbal medicine to optimize your health and wellness.
Santosha (Sanskrit): Contentment, peace, gratitude
The Body Principle Integrated Health System: Mental • Nutritional • Physical